8-week group for moms of children ages 0-17 living in Peel Region. This weekly group will be offered on Mondays beginning September 21st (runs from Sep 21 to Nov 16, 2020).

This group will help moms who are isolated and stressed connect with others, learn about themselves and learn how to manage their stressful lives. Moms will learn how to recognize and appreciate their strengths; how to practice self-care; how to access community resources to support them; and improve their stress management skills.

After you register, an Access and Intake Specialist from WhereToStart.ca will contact you to complete an assessment, which is required to participate in this group. If you do not hear from anyone within 48 hours, please call 905-451-4655 or email info@wheretostart.ca.