Mind, Body Spirit Harmony Through Breath Work (ages 16 – 18)

Loading Events

« All Events

Mind, Body Spirit Harmony Through Breath Work (ages 16 – 18)

August 27 @ 6:00 pm - 8:00 pm

Youth will be guided through a meditation exercise that focuses on “breath-work” as a key component to re-connecting to their “inner selves” at any time. In addition to the self-affirmations and coping skills learned, youth will also learn the value of breathing and relaxing into their bodies as a way of staying connected and true to themselves.

The Workshop Facilitator will email registrants sign-on instructions 12-24 hours before the workshop starts.

Details

Date:
August 27
Time:
6:00 pm - 8:00 pm
Event Categories:
,

Register

Tribe Loading Animation Image

Already registered?

Use this tool to manage your registration.

Font Resize