Moms Group – Feeling Good About Being You

8-week group for moms of children ages 0-17 living in Peel Region.

Sep 19, 2023 – Nov 7, 2023, 10:30am – 12:00pm

This group will help moms who are isolated and stressed connect with others, learn about themselves and learn how to manage their stressful lives. Moms will learn how to recognize and appreciate their strengths; how to practice self-care; how to access community resources to support them; and improve their stress management skills.

After you register, an Access and Intake Specialist from will contact you to complete an assessment, which is required to participate in this group. If you do not hear from anyone within 48 hours, please call 905-451-4655 or email

Registrations are closed for this event