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Parenting Your Anxious Child
March 25 @ 10:00 am - 12:00 pm
2 consecutive weeks – Thursday, March 25th and Thursday, April 1st.
This two-part psychoeducational workshop will provide parents/caregivers with an opportunity to educate themselves on the following topics:
- What is anxiety?
- What does anxiety look like?
- Cognitive Behavioural Therapy (CBT)
- Tools for communication
Parents will also discuss helpful and unhelpful parenting strategies for anxious children, relaxation strategies and the principles of exposure.
After you register, an Access and Intake Specialist from WhereToStart.ca will contact you to complete an assessment, which is required to participate in this group. If you do not hear from anyone within 48 hours, please call 905-451-4655 or email .