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Strategies for ADHD (4 – 12 years)

Online Webinar

ADHD can impact the social, emotional, behavioural and academic areas of a child’s life. Learn specific strategies to help manage the symptoms of ADHD and increase your child’s ability to be more successful in all areas of their life. The Workshop Facilitator will email registrants...

Mind, Body Spirit Harmony Through Breath Work (ages 16 – 18)

Online Webinar

Youth will be guided through a meditation exercise that focuses on “breath-work” as a key component to re-connecting to their “inner selves” at any time. In addition to the self-affirmations and coping skills learned, youth will also learn the value of breathing and relaxing into...

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