Workshops for Children and Youth

EveryMind is offering several online workshops for youth this summer. Each workshop is a one-time, 1.5-hour session designed to:

  • Give youth a space to discussion topics that are relevant to them, and
  • Foster opportunities for youth to share their opinions and build connections with other youth.

Mind, Body, Spirit and Harmony through Breath Work (for youth ages 12-15)
This workshop will teach self-affirmations and refusal/coping skills. Youth will also learn the value of breathing and relaxing into their bodies as a way of staying connected and true to themselves.

Beauty Is … (for youth ages 14-17)
This workshop explores messages that youth receive on social media about how they are supposed to look, act and behave in society – whether girls/women, boys/men, or gender-nonconforming and non-binary youth.

Throwing Stress Away (for youth ages 13-17)
This workshop explores coping strategies that youth utilize when under stress and discusses healthy, positive ways to cope with stress.

Being Included, Being Left Out (for girls ages 10-13)
This workshop explores feelings and ideas about inclusion and exclusion, and how they affect friendships and other relationships.

Rate It: Comparing Social Media (for youth ages 13-17)
This workshop defines social media and the different types of social platforms that exist.

Roll the Dice (for boys ages 10-14)
By working with other boys to talk and communicate, boys will build skills in recognizing and expressing a broad range of emotions.

Due to COVID-19, all workshops will be offered online. Workshops will be facilitated by EveryMind staff.

To register, use the “Register” buttons below or call 905-451-4655 and a member of the WhereToStart.ca team will be happy to assist you.

Helpful Reminders:

  • EveryMind is committed to providing a barrier-free environment for all children, youth and families who use our services, and we respect and uphold the requirements set forth under the Accessibility for Ontarians with Disabilities Act (AODA). We will ask you to tell us how we can make your experience better when you register.
  • Children, youth and caregivers can participate in multiple groups, but due to high demand, each individual group may only be attended once.
  • These workshops are designed to support youth and space is limited. If you are a professional, please consider attending one of our webinars for caregivers instead.

Upcoming Workshops

Mind, Body, Spirit and Harmony through Breath Work
(for youth ages 12-15)

Wednesday, July 7, 2 pm – 3:30 pm

Register

Beauty Is …
(for youth ages 14-17)

Wednesday, July 14, 2 pm – 3:30 pm

Register

Throwing Stress Away
(for youth ages 13-17)

Thursday, July 22, 2pm – 3:30 pm

Register

Being Included, Being Left Out
(for girls ages 10-13)

Monday, July 26, 2 pm – 3:30 pm

Register

Rate It: Comparing Social Media
(for youth ages 13-17)

Tuesday, August 3, 2 pm – 3:30 pm

Register

Roll the Dice
(for boys ages 10-14)

Wednesday, August 11, 2 pm – 3:30 pm

Register

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