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Parenting Your Anxious Child

April 10 @ 10:00 am - 12:00 pm

2-week psychoeducational group for parents/caregivers of children ages 0-17 living in Peel Region.

Fridays
Apr 10, 2026 – May 1, 2026, 10:00am – 12:00pm

This two-session group will provide parents/caregivers with an opportunity to educate themselves on the following topics:

  • What is anxiety?
  • What does anxiety look like?
  • Avoidance
  • Cognitive Behavioural Therapy (CBT)
  • Tools for communication

Parents will also discuss helpful and unhelpful parenting strategies for anxious children, relaxation strategies and the principles of exposure.

Details